Good news! I’m running a free 14-Day Healthy Holidays Challenge group from December 4th – 17th as a way to keep everyone healthy & motivated this holiday season. It is 100% FREE! Why not join? If you join the challenge, here’s what you’ll get:
- 2 weeks’ worth of healthy meal & approachable fitness ideas.
- A daily email for 14-days (December 4th-17th) from me with motivation, inspiration, healthy tips & ideas, and recipes.
- Access to my private Facebook group (<— click or search “14-Day Healthy Holidays Challenge”) &
- Special giveaways & prizes given to the 2 people who participate & encourage the group the most each week. My gift to you for participating!
Already know you want in? It’s completely free & only takes 2 steps to join!
1. Enter your first name & email below to receive a daily dose of motivation from December 4th-December 17th (as well as each week’s meal & fitness ideas); and then…
2. Join the private Facebook group HERE! The FB group is optional, but highly recommended!
You Should Join This Group If You Want To…
– Stay motivated, inspired & connected to others trying to get or stay healthy this holiday season; OR
– You want to motivate, inspire & connect with others on the same journey you’re on — to feel the best you absolutely can.
This group is for people who:
– Want to encourage & inspire others to be healthy in a positive way
– Are looking for healthy recipe & fitness ideas
– Want accountability by way of joining a group
– Love to lift others up and watch them succeed
– Desire to use this holiday season to get AHEAD, not fall behind, with your health.
– Want to connect & build relationships (either online or in “real life”) with others trying to be the healthiest version of themselves.
Learn How To Master Self-Care in 7 Easy Steps
This *free* 7-Day email course shares my step-by-step strategies to help you connect with yourself on a deeper level emotionally, mentally, physically.
We'll tackle topics like intuitive (mindful) eating, body image, your inner critic & more.
I created this eCourse to help you ditch diets and make peace with food so you can live your fullest, best life. Enjoy!