Buzz

⇒ Buzz

wellness consultant food consultant health coach sam vander wielen hygge wellness

⇒What My Clients Are Saying…

Working with Sam has changed my entire family’s life.  We now eat healthy meals and snacks while maintaining our crazy busy schedule.  She has taught me to food prep twice a week to have healthy choices for my family all week long!  The recipes that she has shared with me, my family absolutely LOVED!  We are all healthier and able to make better and educated choices thanks to Sam.” – Michele D.

“Sam’s comforting style made it easy to adopt her suggestions for becoming a well-balanced person. The course was chock-full of common sense solutions to life’s everyday challenges for staying fit, physically and emotionally. Give yourself a present. Sign up now.” Dan P.

“I am an executive with a high powered schedule that sees me traveling frequently across the United States, Europe, Asia, and Africa.  Having been a lifelong proponent and fitness advocate, my physical and mental health have always been of the utmost importance.  With increased demands on my time, I began to see myself fall off the fitness wagon. Samantha not only helped me re-align my fitness goals with my lifestyle, but assisted in mentally shifting me to mindset that allowed me to achieve them.  She seamlessly meshes attainable fitness with real world pressures and responsibilities.” Robert H.

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