I work with individual coaching clients as spaces become available. I offer a *free* 50-minute Coaching Call (“Connection Call”) to get started! That’s your opportunity to talk about what changes you would like to make & learn more about how I can help you to get unstuck and moving forward.
Please fill out the below form & I’ll be in touch with all the details and to schedule your free coaching call. I can’t wait to connect!
Learn How To Master Self-Care in 7 Easy Steps
This *free* 7-Day email course shares my step-by-step strategies to help you connect with yourself on a deeper level emotionally, mentally, physically.
We'll tackle topics like intuitive (mindful) eating, body image, your inner critic & more.
I created this eCourse to help you ditch diets and make peace with food so you can live your fullest, best life. Enjoy!